Skin Care Tips: Is Sunscreen Necessary During Rainy Weather
It would be natural to associate sunscreen with sunny beaches and clear blue skies. But sunscreen doesn’t stop its work on hot summer days only as skin protection is perhaps most crucial now. This is but one of the myths suggesting that applying sunblock on your skin is unnecessary when the weather is rainy and wet.
Now, the question arises: can we use sunscreen in the rainy season? In this blog, we’ll find out if sunscreen can be a part of our personal care regimen regardless of whether it’s the sun or rain.
Why is It Essential to Wear Sunscreen During the Rainy Season?
When the sky is overcast, and rain is falling, it can be tempting to bypass your sunscreen routine. However, wearing sunscreen during the rainy season is simply as essential as during sunny days. Here’s why we should use sunscreen in the rainy season.
1.Clouds Don’t Block UV Rays Completely
One might take it for granted that if the sky is gray, we can be protected from the sun’s detrimental influence. However, up to 80% of UV rays can penetrate cloud cover, which means that even on a foggy or cloudy day, your skin is not safe from sunburn.
2.Reflection of UV Rays
Raindrops, for instance, can reflect UV light, and a droplet of water can do the same. This reflection can enhance your visibility, elevating the probability of skin breakdown. It is also important to note that other concrete, sand, or water bodies can equally reflect UV rays, increasing the chances of getting harmed skin.
3.Consistency is Key
By practicing a regular skin care regimen and applying sunscreen on a daily basis, one can better guard against the cumulative effects of UV light. Skin complications arising from inconsistency include increased susceptibility to skin complications such as skin cancer in the future.
4.Indirect Exposure
UVA rays can even reach you if you are in a car or a building, since they pass through the glass. Using any sunscreen every day, whether in the outdoor environment or enclosed spaces, other than during a rain shower eliminates any indirect exposures.
Choosing the Right Sunscreen
When selecting a sunscreen for daily use, especially during the rainy season, consider the following factors.
1.Broad-Spectrum Protection
Make sure the sunscreen you choose protects against UVA and UVB rays. Focusing on the labels that contain “broad-spectrum” reduces the risk of developing infections.
2.SPF Rating
The SPF (Sun Protection Factor) shows the nature of the protection against those UVB rays. For daily use, it is suggested to use SPF 30 and above because it protects the skin from about 97 percent of UVB radiation.
3.Water Resistance
As rainy weather means moisture, using a water-resistant sunscreen may help you stay protected longer even if you get a bit wet.
4.Non-comedogenic
If you experience acne on your skin type, non-acnegenic or noncomedogenic sunscreen should be used to avoid blockage of the pores and formation of acne.
5.Ingredients
If you have sensitive skin, beware of the ingredients used since they may cause an allergic reaction to the skin. Some of the active ingredients found in physical sunscreens are zinc oxide or titanium dioxide, that can suit sensitive skin.
Additional Benefits of Sunscreen
While the primary purpose of sunscreen is to protect against UV rays, it offers several additional benefits that enhance your overall skincare regimen:
Prevents Premature Aging: Daily sunscreen application provides substantial protection against the premature facial aging that exposure to sunlight entails.
Evens Skin Tone: Sunscreen offers protection against the formation of dark spots and melasma, helping to gradually achieve better skin tone in the future.
Reduces Risk of Skin Cancer: Regular usage of sunscreen reduces your chances of developing skin cancers, including melanomas known to be caused by exposure to the UV radiation.
Protects Against Environmental Aggressors: Sunscreen prevents skin exposure to pollutants and other environmental agents that can harm the skin.
Protect Your Skin Every Day With Sunscreen
Sunscreen is a vital factor of your skin care routine, rain or shine. The misconception that it’s important on sunny days can lead to cumulative pores and skin damage, increasing the risk of premature aging and skin cancer. By understanding the importance of UV protection and integrating sunscreen into your daily routine, you can maintain healthier, more resilient pores and skin.
Remember, regular use of sunscreen is your best defense against the harmful effects of UV radiation. Whether it is sunny, cloudy, or wet, make sunscreen application an everyday habit for lifelong skin health. Ready to take your skincare to the next level? Schedule a session with our professionals at the Skin Clinic today and discover personalized solutions to your skin issues. Your adventure to healthier skin begins right here!
